CBC NYSHF: Healthy Eating Easily and Economically

When: Tuesday, October 5 - 10:30 AM

Duration: 1 hours 30 minutes

Location: Zoom Meeting

Event Details:

The human body is the vehicle that carries us through our lives. With the right “fuel” we can feel better, function at a higher level and prevent illness. There is so much information out there about nutrition and it’s easy to be overwhelmed by all the choices. Plus, not everyone has time to shop, prep, cook, and serve meals. This workshop will help people learn that it can be simple and easy to take charge of their meals, inexpensively and efficiently, to achieve greater vitality and energy. It will be conducted virtually with a live cooking demo to encourage the joy of easeful cooking.